Mood:
brightWell today I had my first ever session with a personal trainer. I really wasn't sure I'd enjoy it - thought I might be kind of self conscious. But it was great. I really wish I could afford to do it every week. I totally can't - the only reason I'm doing it at the moment is cos it's 6 sessions in exchange for doing his tax return :-) He had me doing all sorts of core stability stuff, like standing on one leg to do lateral raises, sitting on a fit ball to do shoulder raises, etc. It was all about being very precise and concentrating on getting the technique just right. And I could definitely feel the difference, it made me isolate the muscles I was working on. I think I will know about it tomorrow.
Continuing with the exciting new things, I have booked my fitness instructor course! Woo hoo! I'm very excited. Hopefully the stuff will arrive in the next few days so I can have a look through it and get started over the weekend. Yay!
At the moment we are doing accounts for one of our clients who is a butcher. He keeps all the accounts stuff out in the back room where his stock is. It's seriously gross. Most of the bank statements and invoices are covered in bits of blood. The dogs went mental when it got here. Yesterday Dave was sitting on the floor trying to look for invoices and the dogs wouldn't leave him alone, snuffling through every bit of paper. I think they were trying to help, but what with their big wet noses and lack of opposable thumbs they're not the most helpful office assistants.
