Mood: loud
Now Playing: Skankt again. My current fave band!
The punch bag arrived yesterday! It is a thing of beauty! Dave bought sand for the base and a tarp to keep it dry but it's been raining most of the day so we haven't got it set up yet, it's stashed in the shed. Hopefully if it stays dry tomorrow we will get it in place and weighed down properly and have a proper go on it!
TKD was fun last night. Andy's new form of torture for us is to pair up and do push ups facing each other, high fiving your partner in the "up" part of the move. My shoulders are not thanking him today :-)
I have decided in addition to my pull up quest I am starting a push up quest to do 10 proper, full, not-girlie-wimpy-on-the-knees push ups. Again I am using the fabulous Krista's handy guide. Today I did 15 at home on the third from bottom stair. I think this quest will probably be easier than the pull up. I suspect the pull up is going to be a holy grail kind of quest :-)
Aiding me on my quest, the helpful knights of Southampton Council have set up a kind of mini assault course on the common which means I can do half arsed pull up attempts on our dog walks. Today I tried a negative pull up. Hmmmmm. Think I need to do more of the assisted ones before I move onto that just yet :-) There is also a handy ankle height bar for doing push ups on, so might try that on tomorrow's walkie.
Check out the psycho duck :-)